Tubthumping by Chumbawamba
Ring a bell? I’m definitely dating myself, but the refrain “I get knocked down, but I get up again; you’re never gonna keep me down,” got me through many a night during my medical training. I took a lickin’ and kept on tickin’, or something like that. Resilience. Getting back up when you’ve been knocked down. A skill we have all had ample opportunity to practice over the last year.
Last week, I got knocked down a few times. And I realized, I’m not getting up quite as fast as I used to. But don’t worry, I’m still getting up.
The Apostle Paul was familiar with getting knocked down. Here’s what he wrote to the church at Corinth:
“Therefore, since it is by God’s mercy that we are engaged in this ministry, we do not lose heart. … We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be made visible in our bodies. … So we do not lose heart. Even though our outer nature is wasting away, our inner nature is being renewed day by day. For this slight momentary affliction is preparing for us an eternal weight of glory beyond all measure, because we look not at what can be seen but at what cannot be seen; for what can be seen is temporary, but what cannot be seen is eternal.” 2 Corinthians 4:1, 8-10, 16-18
Afflicted, perplexed, persecuted, struck down – yes. Crushed, driven to despair, forsaken, destroyed – no. Because of God’s mercy and because He gives us eternal perspective, we do not lose heart.
Of course we get knocked down; that’s life. We get up again; that’s God’s grace. And He uses the getting knocked down to prepare glory for us.
We can learn like the Psalmist, to talk to ourselves.
“Why are you cast down, O my soul, and why are you disquieted within me? Hope in God; for I shall again praise him, my help and my God.” Psalm 42:5
And we might have to say it more than once – see Psalm 42:11 and Psalm 43:5 – “Why are you cast down, O my soul, and why are you disquieted within me? Hope in God; for I shall again praise him, my help and my God.”
We can remind ourselves of God’s faithfulness and His great love…
“I remember my affliction and my wandering, the bitterness and the gall. I well remember them, and my soul is downcast within me. Yet this I call to mind and therefore I have hope: Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, ‘The Lord is my portion; therefore I will wait for him.’” Lamentations 3:19-24
“But as for me, I watch in hope for the Lord, I wait for God my Savior; my God will hear me. Do not gloat over me, my enemy! Though I have fallen, I will rise. Though I sit in darkness, the Lord will be my light.” Micah 7:7-8
And, as we learn to let God lift us up, He can use us to lift up our brothers and sisters when they get knocked down.
“Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.” Ecclesiastes 4:9

God, thanks that You never fail. You never get knocked down or discouraged or overwhelmed. You know we do, and You love us anyway. Thanks that You are our hope and our strength. You are our light, our keeper. Because of You, we are resilient. Teach us to see the problems and suffering of this life as stepping stones to the glory of eternity. May we reach out for You when we are struggling. Give us the insight and the opportunity to extend our hand to help our brothers and sisters when they are pummeled by circumstances or weighed down by sadness. In Jesus’ precious name we pray. Amen.
-Leah










